About Adult Coaching

Group adult coaching:

In the intermediate adult coaching we:
• Combine both technique and tactics
• Hit lots of balls to practise
• Combine drills and match-play
• Improve every week
• Have fun!

At Drummond the group coaching is designed to encourage adults back into tennis. Whether you used to play tennis at school or have recently taken it up or just love the sport you will be welcomed. There is also a very social side to the groups with a great opportunity to mix and meet others with similar interests.

VENUE: EDINBURGH SPORTS CLUB

Individual Coaching

£25 for individual
£30 (£15 each) for 2 players
£26 (£12 each) for 3 players
£40 (£10 each) for 4 players

Pay and play no booking required

Please wear flat soled trainers to preserve the blaise courts.

GROUP LESSONS

Pay and play no booking required


 39

Cardio tennis

Cardio tennis:
• Is set to music
• Can burn up to 800 calories each session
• Is a high impact aerobic workout
• Has a warm up, high impact drills, game orientated drills and a cool down
• Is designed to be fun, hitting lots of balls and provides a good work out

Cardio tennis is a fun, fast paced workout for players of all ages and abilities.

V


NEW Winter Classes at Edinburgh Sports Club At The Edinburgh Sports Club Ltd, 7 Belford Place, Edinburgh, EH4 3DH
T: 0131 539 7071
E: tennis@edinburghsportsclub.co.uk

Adult programme

1 hour class Members £5 Non members £8
1.5 hour class Members £7 Non members £10

Drop ins and pay as you go welcome.


Monday

10.30-11.30am Technique and tactics


Tuesday

10.30 – 11.30am Cardio

19.30 – 20.30 Adult improver/intermediate



No class Wednesday


Thursday

10.30 – 12 Technique and tactics


Friday

10.30 – 11.30 Cardio


Saturday

12.30 – 1.30 Beginner/improver