Tuesday

9-10am Cardio Tennis

Thursday

9.30-11am Technique and Tactics

GROUP LESSONS

Non members welcome to group coaching

1 hour lesson

Members £7 Non members £10

1.5 hour lesson – Thursday

Members £9 Non Members £12

Pay and play no booking required

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Individual Coaching

Members ————————– Nonmembers

£35 for an individual ————– £40 for an individual

£40 for 2 players ——————- £50 for 2 players

£45 for 3 players —————— £60 for 3 players

£50 for 4 players ——————- £68 for 4 players

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Summer Camps

29 June – 3 July

13 July – 17 July

20 July – 24 July

27 July – 31 July

12-1pm Monday – Friday

Summer camps £7 Members and £10 Non Members

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Group adult coaching: In the intermediate adult coaching we:• Combine both technique and tactics
• Hit lots of balls to practise
• Combine drills and match-play
• Improve every week
• Have fun!

The Adult group coaching is designed to encourage adults back into tennis. Whether you used to play tennis at school or have recently taken it up or just love the sport you will be welcomed. There is also a very social side to the groups with a great opportunity to mix and meet others with similar interests.

Cardio tennis:
• Is set to music
• Can burn up to 800 calories each session
• Is a high impact aerobic workout
• Has a warm up, high impact drills, game orientated drills and a cool down
• Is designed to be fun, hitting lots of balls and provides a good work out

Cardio tennis is a fun, fast paced workout for players of all ages and abilities.

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